WOMEN'S HEALTH IN THE POSTPARTUM PERIOD AND POSTPARTUM RECOVERY
DOI:
https://doi.org/10.63330/aurumpub.024-016Keywords:
Postpartum, Pelvic floor, Abdomen, Rehabilitation, CoreAbstract
This chapter aims to analyze postpartum rehabilitation with a functional focus on the abdominal wall and pelvic floor, providing an evidence-based approach to restore core function, optimize biomechanics, and ensure safe recovery. It is a structured narrative review grounded in clinical studies, international guidelines, and scientific society recommendations, including those from the American College of Obstetricians and Gynecologists (ACOG) and the International Urogynecological Association (IUGA). Results indicate that targeted rehabilitation—such as transversus abdominis training, breathing pattern correction, and pelvic floor strengthening and coordination—contributes to reducing abdominal diastasis, improving lumbopelvic stability, and preventing urinary and musculoskeletal dysfunctions. The findings suggest that structured, progressive, and individualized physiotherapeutic intervention is essential for restoring global core function in the postpartum period, promoting mechanical efficiency, safety, and enhanced maternal quality of life.
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