PHYSIOTHERAPY IN WOMEN'S HEALTH – TREATMENT OF ABDOMINAL DIASTASIS IN THE POSTPARTUM PERIOD
DOI:
https://doi.org/10.63330/aurumpub.024-015Keywords:
Diastasis recti, Postpartum, Women’s health physiotherapy, Core muscles, Pelvic rehabilitationAbstract
Diastasis recti is a frequent postpartum condition that may affect abdominal and pelvic function. This chapter aims to analyze the importance of early diagnosis, physiotherapeutic evaluation, and targeted treatment strategies for functional recovery. This narrative review is based on clinical trials and systematic reviews by authors such as Spitznagle, Lee, Hodges, and Babyar, who investigate biomechanics and pelvic floor rehabilitation. The methodology included selecting studies published between 2010 and 2024 in databases such as PubMed, Scielo, and PEDro, prioritizing evidence on functional assessment, transversus abdominis activation tests, and interventions such as hypopressive exercises, core training, and postural reeducation. Results indicate that detailed physiotherapy assessment, including inter-rectus distance measurement by palpation or ultrasound, is essential to guide individualized treatment. Evidence also shows that low-pressure abdominal exercises and transversus strengthening improve lumbopelvic stability and significantly reduce diastasis. In conclusion, physiotherapy plays a crucial role in postpartum recovery, promoting functionality and preventing related dysfunctions such as low back pain and urinary incontinence.
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